Events

New year extended Yoga practice

Location: The Exchange, Howard street, North Shields, NE30 1SE – map HERE (held in the loft room)

Date: TBA

Time: 10.00 till 12.00 – please arrive by 9.45

Cost: £25.00 – non refundable

£25.00

Pay now

North Shields Metro is 5 mins walk away and there is plenty of parking locally. Please bring a mat and a cushion or block for sitting. Book early, this will be last extended session until Autumn time.

More details soon.

September Yoga retreat

Location: Purelands retreat centre, Samye Ling Tibetan centre, Eskdalemuir, DG13 0QL

Date: TBA

Time: arrival between 3.00 and 5.00 Friday and finish 3.00 Sunday

Cost: TBA

Early booking is recommended, please contact to book.

Terms and conditions
A £75.00 non-refundable deposit is required to secure a place; the balance is payable by Friday 29th August. Any cancellation within 3 days of the retreat there is only a 50% refund of the total amount paid.

All rooms are single occupancy, basic but comfortable and there are separate shower facilities finished to a high standard, the meals are vegetarian and delicious. The canteen cannot cater for individual dietry requirements however there is a fridge at the retreat centre if you wish to bring anything specific for yourself. If you don’t have transport a lift can be arranged.

About the weekend
Come and enjoy a weekend of Yoga at the Purelands retreat centre set within the grounds of Samey Ling, the first Tibetan centre to be set up in the west in 1967. The weekend will be an opportunity to detach from the routine of everyday life, enjoy great food, company and absorb yourself in the joy of Yoga practice.

There will be some free time Saturday afternoon to go for a relaxing walk by the river or around the grounds, chill in the Tibetan tea rooms, browse around the shop or simply sit quietly in one of the main shrine rooms which are stunning, dedicated to the teachings of Tibetan Buddhism.

Arrival time is for 6.00 on the Friday with a light evening practice/meditation followed by three sessions on Saturday comprising of morning, late afternoon and evening meditation practice. On Sunday there is morning and afternoon practice and retreat ends around 3.00. The retreat centre is a very peaceful environment to support your practice and the practice room over looks the countryside and has under floor heating.

The weekend is suitable to those with previous experience and is an opportunity to go deeper and explore a wider range of practices including Asana, Pranayama, meditation and more. These weekends always have a great social vibe with many regulars returning each time.

Find out more about Sameyling at www.sameyling.org

Get in touch

For information on classes and events, or to book, please don’t hesitate to contact me.