Useful Links

bandhayoga.com – Excellent anatomy site

dhamma.org – Vipassana meditation in the tradition of S N Goenka

kym.org – Krishnamacharya Yoga Mandiram in Chennai, India

lotuspadyoga.co.uk – Retreat centre in Ibiza with Wendy Buttery

patanjaliyogafoundation.com – Teacher training in Rishikesh, India with Dr Jitendra Das

sheshadri.com – Ashtanga in Mysore, India

sweetthyme.co.uk – Recommended therapy centre in North Shields

Twentyminutemeditation.co.uk – Meditation with Chris

Yogamatguide – A very useful guide for buying a new Yoga mat