Welcome to my site!
I offer Hatha Yoga classes for all levels from absolute beginners to experienced within the Newcastle upon Tyne area and Thai massage treatments, also known as Thai Yoga Massage, both have a long history of providing a positive effect on health and overall well being.
My beginners 6 week Yoga courses run all year round and are aimed at those with no previous experience and are a great place to start and suitable for all backgrounds, my next course starts on Tuesday 14th April , you can find full details in the classes section. Yoga is a journey to better health, reduced stress and to learn more about yourself and brings numerous benefits on many levels from the physical to the most subtle and the postural side of Yoga is an ideal starting point to help busy lifestyles.
I am also available for one to ones, small private groups, workshops and corporate work, please call or email for any further information.
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